360 Defense

The 360 Defense is a blocking technique used to protect against a strike coming from the outside. It's one of the most useful defenses we have in our system because it will work against a punch/slap, but will also work if there is something in the hand like a knife.


It is call the "360 Defense" because you can use it 360-degrees around out at any angle. In this video, you'll see us teach 7 different position but it can be used at any angle.


Arm position is imperative - make sure that you:

  • Blade your hand
  • Aim with the outside of your wrist (blade side) to the attackers wrist
  • Keep a 90 degree bend in your elbow
  • Most importantly, ATTACK the attack by leaning all your weight into the defense

360 Defense

$19.97
$75.99 / month

A subscription gives you unlimited access to all playlists and all videos in our video library.