Individual Techniques

Individual Techniques

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Total Duration: 1:19:09

Videos: 26

Includes
11:57
Elbows 1-7

Hello KMD Family!


In this short, 10-minute video, we will go through all the elbows you'll see in the Krav Maga curriculum. Plus, we will show you a drill that you can train at home to help you with your memorization!

06:45
Boxing Punch Numbers 1-6

In this video, we will cover the boxing punch numbers and a few different combinations you can use.


Pro Tip: Any odd number called will be a strike with your front hand - Any event number called will be a strike with your back hand.


  1. Front Punch (Jab)
  2. Back Punch (Cross)
  3. Front Hook
  4. Back Hook
  5. Front Uppercut
  6. Back Uppercut

Combos used:

  • 1, 2, 3, Step off the X
  • 1, 2, 3, 6, Step off the X
  • 6, 3, 2, 1, Step off the X
  • 1, 2, 3, Slip, 3, 2
  • 1, 2, Slip Slide Right, 2, 3
04:58
360 Defense

The 360 Defense is a blocking technique used to protect against a strike coming from the outside. It's one of the most useful defenses we have in our system because it will work against a punch/slap, but will also work if there is something in the hand like a knife.


It is call the "360 Defense" because you can use it 360-degrees around out at any angle. In this video, you'll see us teach 7 different position but it can be used at any angle.


Arm position is imperative - make sure that you:

  • Blade your hand
  • Aim with the outside of your wrist (blade side) to the attackers wrist
  • Keep a 90 degree bend in your elbow
  • Most importantly, ATTACK the attack by leaning all your weight into the defense